I'VE SEEN MANY
LIVES TRANSFORMED BY LOSING THOSE
STUBBORN 5 POUNDS...
so I've decided to share my best tips
over a 5-day challenge to help you
feel like yourself again!
Do you have a sense of purpose and fulfillment in your life?
Do you feel connected to the ‘Big Picture’ while at the same time able to live in the present moment in order to enjoy the here and now? Or do you live with regret, anger, un-forgiveness and guilt? Do you realize how this affects your health?
Spirituality And Your Health: What's Love Got To Do With It
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Why healthy relationships are important to the health of both our mind and body (and how spirituality factors into this)
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The best kept secret in modern medicine: NeuroReInvention helps you retrain your brain
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Harnessing your body's innate healing system (including the 5 pillars of exceptional long-term health)
Do you feel gratitude, appreciation, joy and connection to others and nature on a regular basis? Do you see life as full of possibilities and as an adventure instead of something to dread? If not, why not?
If you are struggling with feeling inauthentic, or not living up to your potential, struggling with low self-value or self-worth and not knowing what really matters to you, there is a strong chance that your mental chatter or chronic feelings of lack or joy is interfering with living the life you were meant to live. Life is more than a long ‘to do’ list.
Without understanding how to ‘renew our mind’ or not realizing the power of emotion to harm us when we see them as something ‘bad’ and have no emotional self-awareness or skill to shift them, we can drift through life living ‘lives of quiet desperation.’
Learn how to accelerate your self-awareness, courage and resilience, and connect to what matters most to you by reconnecting your mind and heart. You can live with more joy, well-being, and passion, and heal your body and mind in the process.
ARE YOU UP FOR A 5-DAY CHALLENGE?
Let me show you how to lose
your next 5 pounds without pills,
potions or planks!
Join my 5lb Challenge and learn:
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why stress is to blame for 95% of chronic illness such as weight gain & how to fix it!
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how to lose weight while you sleep
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how to drop stubborn weight for good
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how to increase your happiness
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how to love yourself to life!
THIS IS WHAT
5 POUNDS OF FAT LOOKS LIKE!
Hundreds of miles of blood vessels, millions of inflammatory fat cells, and billions of disease-causing signals!
In This Report, You’ll Discover…
Healthy Relationships Support Healthy Mind and Body
It has been established that healthy relationships are important to the health of both our mind and body. This relationship connection is about the quality of emotion that we feel in our body. Relationship defines our level of connection to Nature, others and even our relationship to our self.
NeuroReInvention: Retrain Your Brain
This begins by realizing that retraining your brain is a spiritual journey also. Unfortunately, we know more about operating our cell phones than our own brain's functional operating system. We do not have to understand neuroscience in order to do this.
Harness The Body's Innate Healing Powers and Feel Better Today
Your body is well-equipped to fight leaky gut syndrome and the illnesses it can cause. Find the proper treatment plan that can address the physical and emotional stresses it causes to begin feeling better.
THIS IS MY WAY TO HELP YOU END THIS YEAR ON A POSITIVE NOTE AND HELP MAKE 2021
YOUR BEST YEAR EVER!
I'm going to show you how you can adopt a conscious, joyful, and peaceful self-care practice that creates permanent transformation in your weight, stress, sleep, and mood.
The healing starts on
Monday, February 7, 2022!
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Save your spot and please feel free to invite your
high-vibing friends!
Take The First Step Today on Your Journey Back to Health and Wholeness
Maybe you have some questions you’d like to ask before you make a decision on becoming a patient or virtual Lifestyle/ Health coaching client. Dr. Ray is happy to explore with you if she is the right physician or coach for you.
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